Pure Creatine powder-3XL is formulated with creatine of the highest quality, compuesta Ãºnicamente por creatina certificada con un 99Å½99 % de pureza testada.
Creatine is one of the ergogenic aids are not doping more effective and scientifically studied in the world's sporting elite. Pure Creatine provides a remarkable growth of muscle volume, increases the strength and the power in anaerobic exercises and promotes recovery from intense physical exercises, at the same time reduce the fatigue.
Creatine is synthesized in the liver and in the pancreas from amino acids such as arginine, glycine and methionine. Our muscles are composed of two types of fibers: type I (slow) and type II (fast). The first to receive the energy of a compound called adenosine triphosphate (ATP), that feeds oxygen and gives us strength. The second are those that release the explosive energy that we need for what we call “force”.
Due to the intensity that requires your effort, the fibers of type II does not use the route of the ATP fed with oxygen but the path anaerobic. Anaerobic exercise, as for example lifting weights or running a sprint, you need an input of energy quick and immediate, in addition, is the stimulus for optimal muscle growth.
The ATP and the creatine phosphate (PCr) stored in the muscle to provide this power almost exclusively. Aproximadamente el 95 % de la creatina corporal se almacena en el mÃºsculo esquelÃ©tico o bien como fosfocreatina (two-thirds of the creatine is present in skeletal muscle) or well as creatine-free. Phosphocreatine (PCr), natural component of skeletal muscles of the body, makes it possible for the “recycling” the ATP employee, and re-convert into energy, allowing, mainly to the muscles to make a new effort herculean.
Therefore, creatine allows you to have a reserve of anaerobic energy may
Increases muscle hypertrophy
Supplies energy immediately
Increases the intensity of the force and the power
Promotes muscle recovery
Frequently bought together
This item: 3XL Pure Creatine 500 gr13,00€